Thursday, September 6, 2012

Study the Foundation the rest will follow

Study the Foundation the rest will follow

I had a student walked up to me this week and give me a very large book of martial art techniques. My initial reaction mentally was it was just a book of flash. Of course the book had new ideas and possibilities that were useful. But is a common line of thought that I share with my students that the deeper you understand the core and foundational movements of your body the better you will be in any physical endeavor you take on. This makes me think about my Gracie Jiu-Jitsu instructor or with Master Pedro Sauer, an example is when I have had the opportunity to roll with Prof. Sauer it seems that his basic position is an attack by itself. Even before he starts to work on actual submissions just the way he places himself applies pressure to the opponent.

I believe that just your basic movements can become some of your most advanced attacks in martial art study. The more you understand the basics the more you will know that is considered advanced. So I think that the chase of more techniques or trying to increase the number of techniques that you know is a short path. Study the basic foundation and you will end up with more that you expected in the first place. Seek depth of understanding not more techniques.

Bruce Lee said it best when he said “I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times”.

 

 

Alan Baker

The Atlanta Martial Arts Center located in Woodstock/town Lake Georgia. For more information on Gracie Jiu-Jitsu, Thai Boxing, Jeet Kune Do, Combat Submission Wrestling, Wing Chun or Filipino Kali you can contact the school at 770-926-3030 or you can check us out online at http://www.atlantamartialartscenter.com/

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