Self Defense class Woodstock Georgia Gracie Jiu-Jitsu Jeet Kune Do

In one of the areas we have been focusing on this last week in our Jeet kune do classes is trapping. Trapping is a very common thing to happen in a fight. If someone is grabbing at you for trying to hit you it's human nature to try to grab their hands or arms in order to stop them. Immobilizing an arm with her to just control and opponent or to control them long enough in order to strike them is considered trapping. There are many areas entrancing to take in consideration as you train, one of the most important ones is your ability to ingrain what ever take me you were training into the body so that it will happen without thought when it is necessary. Here at the school we nicknamed this principle the nerve twitch response. Probably the most common way to train in this tougher response is through high repetition. It is also important to train these ideas out of a drill that will flow continually. Most of the time the beginner will learn each individual trapping method by doing one or two moves that as he becomes an intermediate student he wants these moves to increase in speed and smoothness. All of these skills can be train have an intelligent flow drill that will benefit both practitioners. There is also a certain level of timing that is learn from these drills. In the beginning the time will be steady and uninterrupted but as each practitioner gets better at their individual techniques they will break Time and attempt to enter and control their up partners hands and arms. This is beneficial to both because the person being attacked in the real also has to learn to defend each attack.

Training drills are also important for a school that is striving to create a safe training environment for the students. Though the training level does not equal that. Fight if you have two practitioners who are highly trained in the drill they have the ability to get very close to this level of intensity without being injured by the training. This is important to the adult student who also has to take into consideration that they have to go back to work on Monday and cannot do so if they are suffering from an injury. The training atmosphere is also directly affected by the background of the chief instructor, when considering a training group or school it is a good idea to not settle for any instructor that has less than 20 years experience. With this amount of time of training experience the instructor or head instructor should have the ability to ingrain safety into the training methods they use in class.

If you would like more information on the various programs we offer here at the Atlanta martial arts center. Programs like Gracie Brazilian Jiu-Jitsu, Bruce Lee's Jeet Kune Do, Thai boxing, Filipino Kali (stick fighting), judo, submission wrestling and more. Please give us a call at 770-926-3030 or check us out on the web atlantamartialartscenter.com
The Atlanta martial arts center is located in Woodstock Georgia and has been in business for 10 years. So if you are looking for an adult based school with a clean safe environment AMAC is the school for you.